Lisa Skeffington, MNCP, SQHP, the Founder of Empowered Momentum Ltd, known as the “Self-Esteem Expert and Inner Child Whisperer,” has launched the Empowered Momentum Community to support high-achieving women struggling with Imposter Syndrome and burnout.
Named Women’s Psychotherapist of the Year 2024/25 and celebrated in Woman & Home’s ‘50 Amazing Women over 50’ Awards, Lisa brings her personal experiences of overcoming trauma to her work, offering meaningful support to women dealing with emotional wounds and the pressure of hiding behind a mask of success.
Lisa’s journey began in a home marked by domestic violence, enduring years of emotional abuse. Escaping at 18, she rebuilt her life externally but carried the internal scars of her upbringing, battling feelings of unworthiness and fear. Her recovery became the foundation for her mission, leading her to create her signature psychodynamic mentoring, a blend of psychotherapy, hypnotherapy, and bespoke coaching. Over 27 years, Lisa has helped thousands of women globally to heal and rediscover their true selves.
Lisa said, “I’m here to support women to live empowered and unmasked, welcoming them safely under my wing with the actual proper help they’ve been seeking but not finding until now – disillusioned and feeling hopeless, after experiencing talking therapies that have too often felt superficial.
“For too long, high-powered women have felt the need to hide their true selves behind a mask of perfection and achievement. They’re celebrated for their success but often suffer in silence, feeling overwhelmed, anxious, unheard, and emotionally downtrodden. I’ve been there! Just trying to keep that train on the tracks, one day at a time. I understand what it feels like to look like you’re smashing it on the outside whilst battling internal struggles of not feeling good enough – that no one sees. That’s why I’m passionate about empowering these women to step into the truth of who they are. When they embrace their self-worth and remove the mask, they unlock a power and freedom within themselves they doubted was ever possible.”
The Empowered Momentum Community provides free access for all women and offers a VIP Membership (£997 + VAT annually) for exclusive benefits, including Lisa’s 12-week From Anxious to Empowered course, her book, and personal support through weekly Q&A sessions. With only 100 VIP memberships available, the programme ensures personalised attention for participants.
Featured in Forbes, Psychologies, and Woman & Home, Lisa’s methods have transformed lives through programmes like Remove the Mask – Without Excuse or Apology. For more details or to join, visit empoweredmomentum.com/community-membership.
