Research conducted by The Sleep Advisors has identified the best orthopaedic mattresses for people suffering from chronic pain. Memory foam, hybrid and gel memory foam mattresses are among the best pain relief options, with the firmness depending on the sleep position. Edge support, pressure relief and motion isolation are also important factors.
The Sleep Advisors have tested hundreds of mattresses and selected the ‘Simba Hybrid Luxe Mattress’ as the Best Overall, ‘Emma NextGen Premium mattress’ as the Best Value, ‘Inofia Gel Memory Foam Mattress’ as the Best Gel Memory Foam and ‘Winston’s Finest Pure Wool 11500 Pillow Top Mattress’ as the Best Luxury. The ‘Silentnight 7 Zone Memory Foam Rolled Mattress’ is the best for lower back and hip pain.
In addition to finding the right mattress, The Sleep Advisors advise maintaining good posture, getting regular exercise, avoiding bed rest, keeping feet shoulder-width apart and rolling shoulders to reduce pain.
Investing in an orthopaedic mattress can be a valuable contribution to improved sleep quality and reduced pain.
Derick is an experienced reporter having held multiple senior roles for large publishers across Europe. Specialist subjects include small business and financial emerging markets.